Did you know that an avocado is a fruit? More specifically it is a single-seeded berry?
Did you know that an avocado has roughly twice the amount of potassium as a banana?
Did you know that the fat soluble vitamins A, D, E, K found in peppers are best absorbed when eaten with the good fats found in avocados?
Immunity, digestion, muscle development, teeth, skin, hair, nails, digestion and more ALL benefit from the vitamins found in avocados.
No matter how you eat them, Avocados are an amazing source of many health benefits. Eat one today and feel SUPER!
We have a large selection of wholesale avocados at here J.E. Russell Produce.